Health Reports for Current Health Concerns

Heart Health

For A Healthy Heart, Avoid Added Sugar

Problem: Too much sugar leads to potential poor health, including cardiovascular diseases, diabetes, obesity, tooth decay. Solution: Avoid added sugar. Don’t worry, you don’t have to avoid all sugar. There is naturally occurring sugar in fruit, milk, yogurt, and vegetables, and it would not be a good idea to cut those foods out of your […]

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